Baked Salmon with Herbs and Lime

Ingredients

• 2 salmon fillets, or other firm fish fillets – cod or red snapper would work well
• 1 lime, juiced
• 3 garlic cloves, minced
• 1/2 medium onion, finely chopped
• 1/2 cup chopped parsley
• 1/2 teaspoon dried rosemary
• 1/2 teaspoon dried thyme
• 1 teaspoon sweet paprika
• 1 cup fresh tomato, diced

Instructions 

1. Preheat oven to 375°.
2. In a medium bowl, mix the lime juice, garlic, parsley, onion, rosemary, thyme, paprika and tomatoes. Place the fillets in an unoiled baking dish and spread the topping over the fish.
3. Cover tightly with foil and bake for about 25 minutes, until the fish flakes easily with a fork.

Notes

Adapted from Moosewood Restaurant Low-Fat Favorites

Nutrition

Serving: 1fillet Calories: 330kcal Carbohydrates: 12g Protein: 38g Fat: 15g Sodium: 179mg Fiber: 3g Sugar: 5g