Category: 3. Main Dishes Recipes

  • Blackened Salmon

    Blackened Salmon

    Ingredients Instructions 

  • Vegan Enchiladas

    Vegan Enchiladas

    Ingredients Instructions 

  • Taco Soup

    Taco Soup

    Ingredients Instructions  Stove Top Slow Cooker Nutrition Serving: 1/6 recipe Calories: 421kcal Carbohydrates: 48g Protein: 32g Fat: 13g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Cholesterol: 73mg Sodium: 966mg Potassium: 870mg Fiber: 13g Sugar: 13g

  • Coconut Curry SunButter Noodle Bowl

    Coconut Curry SunButter Noodle Bowl

    Ingredients Noodle Bowl Curried SunButter Sauce Instructions  Nutrition Serving: 1/4 recipe Calories: 564kcal Carbohydrates: 65g Protein: 12g Fat: 30g Saturated Fat: 14g Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Sodium: 574mg Potassium: 452mg Fiber: 6g Sugar: 7g

  • Asian Edamame Salad

    Asian Edamame Salad

    Ingredients Salad Ginger Miso Dressing Instructions 

  • Salmon Burrito Bowl

    Salmon Burrito Bowl

    Ingredients Mexican Rice: Salmon Avocado Crema Bowl Instructions 

  • Protein Pizza

    Protein Pizza

    Ingredients Dough Toppings Instructions  Nutrition Serving: 2slices Calories: 396kcal Carbohydrates: 35g Protein: 30g Fat: 15g Saturated Fat: 7g Cholesterol: 71mg Sodium: 917mg Potassium: 251mg Fiber: 2g Sugar: 4g

  • Roasted Harvest Bowls

    Roasted Harvest Bowls

    Ingredients Maple Turmeric Chicken Bowl Apple Cider Vinaigrette Dressing Instructions  Notes *For roasted butternut squash seeds: preheat oven to 325°. Remove any remaining strings from the seeds and toss with a 1/2 teaspoon oil and a pinch of sea salt. Roast for 30-40 minutes or until crunchy and golden.

  • Healthy Chicken Tacos

    Healthy Chicken Tacos

    Ingredients Instructions  Nutrition Serving: 1 taco w/o toppings Calories: 246kcal Carbohydrates: 3g Protein: 33g Fat: 10g Saturated Fat: 2g Monounsaturated Fat: 2g Cholesterol: 143mg Sodium: 692mg Potassium: 28mg

  • BBQ Jackfruit

    BBQ Jackfruit

    Ingredients Instructions  Notes Nutrition Serving: 1portion (no bun) Calories: 339kcal Carbohydrates: 71g Protein: 7g Fat: 5g Saturated Fat: 1g Polyunsaturated Fat: 3g Monounsaturated Fat: 1g Sodium: 507mg Potassium: 252mg Fiber: 3g Sugar: 6g