Category: 4. Salad Recipes
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Healthy Taco Salad
Ingredients Turkey Taco Meat Salad Creamy Southwest Dressing Instructions Nutrition Serving: 1salad Calories: 526kcal Carbohydrates: 34g Protein: 41g Fat: 25g Saturated Fat: 6g Polyunsaturated Fat: 15g Cholesterol: 113mg Sodium: 573mg Fiber: 10g Sugar: 15g
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No Mayo Sweet Potato Tuna Salad
Ingredients Instructions Notes
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Fig Salad
Ingredients Balsamic Dressing Instructions Notes
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Mediterranean Salmon Salad
Ingredients Salmon Salad Dressing Instructions
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Strawberry Kale Salad
Ingredients Dressing Instructions
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Mashed Avocado Bowl
Ingredients Mashed avocado Toppings Instructions Nutrition Serving: 1bowl w/o dressing Calories: 528kcal Carbohydrates: 37g Protein: 19g Fat: 38g Saturated Fat: 8g Polyunsaturated Fat: 5g Monounsaturated Fat: 17g Cholesterol: 197mg Sodium: 814mg Potassium: 1019mg Fiber: 16g Sugar: 4g
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Chicken Avocado Club Mason Jar Salad
Ingredients Seared Chicken Salad Instructions Notes For a meal prep container: Line bottom of container with romaine and layer all ingredients in columns/sections on top. I recommend putting your bacon and avocado in separate containers — that way your bacon stays crisp and your avocado doesn’t brown. Store dressing in a separate container too. Nutrition Serving: 1salad…
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Antipasto salad
Ingredients Instructions Nutrition Serving: 1/6 recipe Calories: 305kcal Carbohydrates: 20g Protein: 12g Fat: 21g Saturated Fat: 4g Polyunsaturated Fat: 1g Monounsaturated Fat: 8g Cholesterol: 13mg Sodium: 813mg Potassium: 513mg Fiber: 6g Sugar: 3g
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Avocado Salad
Ingredients Lime Dressing Instructions Nutrition Serving: 1salad Calories: 206kcal Carbohydrates: 13g Protein: 3g Fat: 18g Saturated Fat: 3g Polyunsaturated Fat: 14g Sodium: 157mg Fiber: 7g Sugar: 4g
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“Cheeseburger” Salad with Special Sauce
Ingredients Burger “Meat” Special Sauce Instructions Notes Nutrition Serving: 1salad with 2 tablespoons special sauce Calories: 334kcal Carbohydrates: 37g Protein: 16g Fat: 15g Fiber: 17g