Category: latest recipes

  • Mediterranean Salmon Salad

    Mediterranean Salmon Salad

    Ingredients Salmon Salad Dressing Instructions  Nutrition Serving: 1 Calories: 562kcal Carbohydrates: 23g Protein: 32g Fat: 39g Sodium: 411mg Fiber: 3g Sugar: 5g

  • Teriyaki Salmon Bowls

    Teriyaki Salmon Bowls

    Ingredients Homemade Teriyaki Sauce Instructions 

  • Salmon Salad

    Salmon Salad

    Ingredients Instructions  Nutrition Serving: 1/2 recipe Calories: 241kcal Carbohydrates: 7g Protein: 40g Fat: 6g Saturated Fat: 1g Cholesterol: 64mg Sodium: 685mg Potassium: 1003mg Fiber: 1g Sugar: 3g

  • Salmon Burgers

    Salmon Burgers

    Ingredients Burgers Herb Sauce Instructions  Nutrition Serving: 1 burger w/ bun, toppings and herb sauce Calories: 418kcal Carbohydrates: 32g Protein: 27g Fat: 17g Saturated Fat: 2g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Cholesterol: 94mg Sodium: 832mg Potassium: 566mg Fiber: 2g Sugar: 6g

  • Salmon Burrito Bowl

    Salmon Burrito Bowl

    Ingredients Mexican Rice: Salmon Avocado Crema Bowl Instructions 

  • Sweet Autumn Turkey Sandwich

    Sweet Autumn Turkey Sandwich

    Ingredients Instructions  Notes *For the roasted sweet potato slices, use the sweet potato toast method by thinly slicing a sweet potato into 1/4” thick pieces, coat in small amount of oil, season with salt and pepper and place on a baking sheet with a little room between each slice. Bake at 400° for about 15-20…

  • Turkey Cauliflower Baked Ziti

    Turkey Cauliflower Baked Ziti

    Ingredients Instructions  Notes Nutrition Serving: 1/6 of recipe Calories: 263kcal Carbohydrates: 12g Protein: 30g Fat: 10g Fiber: 2g Sugar: 8g

  • Spinach Turkey Meatballs

    Spinach Turkey Meatballs

    Ingredients Instructions  Notes

  • Turkey Eggplant Casserole

    Turkey Eggplant Casserole

    Ingredients Turkey Sauce Instructions  Nutrition Serving: 1/6 of recipe Calories: 210kcal Carbohydrates: 10g Protein: 19g Fat: 10g Sodium: 460mg Fiber: 3g Sugar: 3g

  • Unstuffed Cabbage Rolls

    Unstuffed Cabbage Rolls

    Ingredients Instructions