Mindblown: a blog about philosophy.
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Turkey Chili
Ingredients Instructions Notes Instant Pot instructions: Nutrition Serving: 1/4 of recipe Calories: 488kcal Carbohydrates: 46g Protein: 40g Fat: 16g Saturated Fat: 3g Polyunsaturated Fat: 9g Cholesterol: 78mg Sodium: 1502mg Fiber: 20g Sugar: 12g
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Healthy Taco Salad
Ingredients Turkey Taco Meat Salad Creamy Southwest Dressing Instructions
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Cheeseburger Salad
Ingredients Salad Instructions Nutrition Serving: 1without dressing Calories: 336kcal Carbohydrates: 14g Protein: 29g Fat: 19g Saturated Fat: 6g Polyunsaturated Fat: 8g Monounsaturated Fat: 3g Cholesterol: 95mg Sodium: 414mg Potassium: 878mg Fiber: 6g Sugar: 6g
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Turkey Burger
Ingredients Instructions Grill Cast Iron Notes
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Egg Roll in a Bowl
Ingredients Instructions Notes Nutrition Serving: 1/3 of recipe Calories: 325kcal Carbohydrates: 14g Protein: 32g Fat: 15g Saturated Fat: 3g Polyunsaturated Fat: 10g Cholesterol: 104mg Sodium: 393mg Fiber: 3g Sugar: 8g
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BBQ Chicken Breasts
Ingredients Instructions Notes I prefer this chicken grilled on an outdoor grill, but here are some other options if needed:
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Air Fryer Chicken Breast
Ingredients Instructions Nutrition Serving: 1 chicken breast Calories: 251kcal Carbohydrates: 2g Protein: 41g Fat: 10g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Sodium: 617mg Potassium: 45mg Fiber: 1g
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Slow Cooker Butter Chicken
Ingredients Instructions Notes
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Air Fryer Chicken Tenders
Ingredients Instructions
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Chicken Curry with Vegetables
Ingredients Instructions
Got any book recommendations?